Visualization is a technique that many successful people use proactively – and most people use subconsciously all the time. Think about it, when was the last time you wanted something really badly? Did you think about what it would be like to have it? If you did, you’ve already used visualization. What about the [...]

“I don’t know how to get motivated.”

Maybe for you, getting and staying motivated feels like an all-out war.  If this is the case, I’m going to be direct with you.  If you have ever struggled with how to get motivated to exercise (or how to get motivated for anything really), then you should [...]