How A New Perspective Saved Me From Habitual Failure

The Little-Known Secret To Perseverance That Anyone Can Learn Overnight

I’d like to start a discussion about a serious subject if you’re game for it, and it’s gonna get a little personal if that’s ok with you. You see, all my life, I’ve been a rigorous planner. At face value, that sounds like a [...]

How to Love What You Do - Plus 100 Ways to Disguise Exercise

One of my favorite quotes is by historian, Arnold Toynbee:

“The supreme accomplishment is to blur the line between work and play.”

Following up on last weeks article, The Fun Theory and Why It Will Never Last, I wanted to expand upon the advice offered at the end: love what you do, and practice it.

Maybe you’re thinking…

Sure, that’s easy for you to say. But I just don’t love exercise. In fact, I can’t stand exercising. I’d rather endure Chinese water torture than exercise for an hour three times a week.

Fair enough. No one’s twisting your arm into an exercise program. Instead, I’m going to propose something else entirely – two things actually. In my mind, you have one of two choices that will help you decide if you’ll reap the most out of a physical lifestyle:
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