Interview with Shane Heins about the Clubbell Flow Evolution

Get an Inside Look at the Next Evolution of Clubbell Training and Learn Some Advanced Training Strategies to Take Your Fitness to the Next Level If a man says he’ll fix something, he will. You don’t have to remind him … Continued

Interview with Shane Heins About Clubbell Training For Building Muscle

Below, you’ll find an interview with my friend, Shane Heins, who is a CST Head Coach and an expert in clubbell training. I had hoped to get him on the phone for 20-30 minutes to answer the most common questions … Continued