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Heal Your Aches and Pains and Prevent Injuries with this Joint Mobility Super-Package (3 Days Only)

There is one thing, and one thing only, that I can point to with 100% confidence and say that everyone – yes, everyone – would benefit from including in their physical practice – whether as part of an exercise program or not. That one thing is joint mobility training. Five years ago, I was riddled […]

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Exclusive Interview with John's Coach, Scott Sonnon – the creator of the Circular Strength Training system (Part 2)

Part 1 of this interview can be found on this page. Of all the fitness professionals I have drawn my philosophy from, Scott Sonnon, is one of the most influential on my life. I have taken more useful information from this man than probably any other coach – including information meant for more than just

Exclusive Interview with John's Coach, Scott Sonnon – the creator of the Circular Strength Training system (Part 2) Read More »

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