No tips, techniques or strategies today. Just a clip I shot this afternoon during my Prasara Yoga practice (with roots from BodyFlow) – did I mention it’s a beautiful Spring day up here in New England?
Playing with Prasara Yoga
There’s no reason yoga needs to be boring and routine. Yoga is meant to be exploratory and [...]
Note: this is a guest article by my friend and colleague, Tom Venuto.
“How can I gain muscle and lose fat at the same time?” That’s right up there with “How do I get six pack abs” as one of the most frequently asked fitness questions of all time. The problem is, when you ask it, [...]
A deranged homemade energy bar can survive 15+ miles of hiking and still taste delicious upon returning home!
I have not one, but TWO recipes for you today. I have tried both of these myself and can vouch for their simplistic excellence. The first recipe was actually a favorite at our recent winter camping trip [...]
The view from atop Mt. Megunticook
I just returned from a 3-day adventure in Camden Hills State Park in Maine (not far from Acadia National Park). Yes, it’s mid February, and yes I just got back from a backpacking/camping trip in the middle of winter. I spent the better part of the last three days [...]
Recent Comments