Your Weakest Link – is it Food, Movement, Thoughts, or Knowledge?

This is a guest column by Dr. Kathryn Woodall for expressing health first. It was originally published in the RMAX Magazine, volume 7, issue 6. I thought it was such an excellent piece, and Kathryn was kind enough to allow me to republish it here for you. The knowledge she conveys in this article doesn’t […]

Your Weakest Link – is it Food, Movement, Thoughts, or Knowledge? Read More »