The BodyFat Solution is Coming: check out what just arrived in the mail the other day

posted in: Fat Loss, Product Reviews, Resources | 1

I always love getting packages in the mail, even when I already know what is coming. This time, I had a good feeling that I would be getting a copy of Tom Venuto’s best-selling book, but I couldn’t be sure. … Continued

My Holiday Fitness Challenge to You: Guest article by Tom Venuto

**article below** Most people spend their time worrying about the impending weight gain with the approaching holidays, rather than planning how to be in better shape after the holidays. If you’re the type who doesn’t take no for an answer … Continued

Introduction to The BodyFat Solution by Tom Venuto – PDF transcript download

posted in: Fat Loss, Guest Interviews | 0

If you’ve been following along with the blog, you’ve probably heard the recent buzz about Tom Venuto’s new hardcover book, that is going to be released by a major New York City Publisher (Avery/Penguin Books) on January 8th 2009. Tom … Continued

Listen to Maintainers, Not to Losers: 5 secrets to keeping the weight off for good – Guest Article from Tom Venuto

I have very little interest these days in all the media-hyped stories of dramatic, rapid losses of body weight. “Big losers” don’t impress me, for numerous reasons. For example, weight is not fat. “Weight” could be composed of mostly lean … Continued

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