Interview with MovNat Master Instructor – Clifton Harski

MovNat Master Instructor - Clifton Harski

By now, you guys probably know that I’m a pretty big fan of MovNat, which is why I was ecstatic when one of MovNat’s top instructors agreed to an exclusive interview just for you. I want to introduce you to Clifton Harski, who is a MovNat Master-Level Instructor. Clifton is involved with many aspects of the MovNat mission, but he’s particularly well-known for conducting workshops around the country. In this interview, he shares a lot of great insight about the MovNat system. Enjoy!
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MovNat Combo Training Video

I was privileged to be one of the first people to attend Erwan’s 5-day USA seminars at Summersville Lake, WV. That event has been one of the single most positive experiences I’ve ever had, and I would recommend it to anyone with even a hint of interest in sports, fitness, or any type of [...]

MovNat is finally coming to the United States – details here!

At long last, Erwan Le Corre has set a date for the first official MovNat training seminars in the United States. They will be held in West Virginia at the beautiful Summersville Lake. In case you’re not familiar with Erwan yet, take a look at his MovNat video:

MovNat – Erwan Le Corre – [...]

Ditch the Zoo, and Get Back to Nature – Friday Inspiration and Some Words of Wisdom About the Pursuit of Fitness

My friend, Kyle Battis, pointed me to this video today, and I was inspired to say the least. I think this is a fine expression of what our bodies are capable of, and meant for. I really appreciate what this guy is doing, trying to bring people the freedom that comes with movement mastery, especially out in natures playground, where we too often neglect our own potential.

MovNat – The Workout The World Forgot

I think there’s something to be said about fitness programs that are based on the outdoors, and the abundant resources that nature provides for us. I can attest that living “in the bush” will keep you in tip-top shape, but there’s so much more depth to being in nature than just health benefits.
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