What’s More Important: Nutrition or Exercise?

I can’t tell you how many times I’ve gotten this question over the years – far too many to remember. Fortunately, there’s an easy answer for everyone – no matter what your goals are. So, which is it: high quality, personalized nutrition or an optimized, challenging exercise routine? And while we’re at it, how about […]

What’s More Important: Nutrition or Exercise? Read More »