How to Approach Pull-up Training When You’re Injured

Another common question I get on pull-up training is whether it’s safe to train them if you have an injury or a past injury. It seems that someone is always wondering if their “old shoulder injury” will prevent them from doing pull-ups, or if that little ache in their elbow that flares up once in […]

How to Approach Pull-up Training When You’re Injured Read More »