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prasara dvd

My Motor Moron Movement of the Day: Bird of Paradise

I’m fortunate to be a part of a global community that values the exploration of movement – and I get plenty of “material” to practice on a near daily basis. One word of advice that has stuck with me is to try out one new exercise everyday. Putting myself into the position of student daily […]

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What does John think of the Prasara Yoga learning materials? Tuesday Q+A

QUESTION: hey john thanks so much for your response, as usual very informative… i ordered the flowfit package through the link you sent me… another question, if you don’t mind… i was looking at the prasara bundle of the book, instructional dvd, and 2 dvd set… what do you think ??? thank you for your

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