Scott Sonnon’s new Primal Stress program is a comprehensive, plug-and-play bodyweight training program that will help you develop a high standard of fitness by burning stubborn fat, building functional muscle, injury-proofing your body, and improving your conditioning level using a variety of movement skills and training protocols that were specifically created to build resiliency and toughness while fostering a sense of strength and empowerment.

Scott Sonnon – creator of the Primal Stress program.

I’ve spent the last week looking over the materials of Scott Sonnon’s new Primal Stress program. My hope was to gather enough information and insight to bring you a comprehensive product review that will help you decide whether or not this program would be a good fit for you, your goals, and circumstances.

I quickly discovered that Primal Stress encompasses far more than I originally expected, and includes far more educational material than any of Sonnon’s previous releases. Not only is it massive in scope (over 18 hours of video footage and over 500 pages of reading material); it’s also extremely deep. Naturally, one week is not nearly enough time to go over it all. And that’s why this isn’t going to be so much of a comprehensive product review as it will be a brief analysis based on my first impressions.

So, today, I’m not going to give you the point-by-point pro’s and con’s like I usually do in my other product reviews. The reason being that this program is much the same as Sonnon’s past product releases – only better – and I’d just be rehashing points I’ve made again and again in the past.

First things first, I’ve been anticipating this program’s release since Scott told me about it privately last year. I could tell he was very excited about this program because it would be different from his other work.

I’ve reviewed almost all of Sonnon’s programs that have been released since 2006 (and a handful prior to that). Having said that, I’ll be up front and say that it is my opinion that this is absolutely Scott Sonnon’s best work to date – by far. And it’s not just because the quality of information that he’s bringing or how well it’s packaged. It’s because this program has a little something called heart. It’s obvious upon first opening the manual that Scott truly poured his heart into this one, and he shares so much of himself in this distillation of his work.

It’s hard for me to describe exactly how this has impacted the product as a whole, but I think anyone who actually uses this program will know exactly what I mean. Suffice to say, this is not just another workout program. What Scott has done with Primal Stress is nothing short of revolutionary. This is a collection of work that truly matters and is greatly needed in our day and age.
Continue reading Primal Stress Review – First Impressions