Introducing Recuper8: Prevent Pain and Injury by Restoring Mobility With This FREE Program
Not too long ago, one of my coaches, Scott Sonnon, released a free fitness program called Recuper8 that was designed to prevent and alleviate the aches, pains, and injuries that are suffered by those in service-related vocations: military personnel, law enforcement, firefighters, etc. I’ve since used the program a few times myself, and have concluded […]