3 Tips to Maximize The Health Benefits of Red Wine

This morning, I saw a news headline that read, “A glass of red wine is the equivalent to an hour at the gym, says new study – New research reveals skipping the gym in favour of the pub is ok.” (Source here) Photo credit: https://www.flickr.com/photos/leshaines123/9031746040 Really? Well, then I’m going to head to my nearest […]

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