Running Barefoot | Physical Living

Learn the Skill of Barefoot Running

Plus Follow-up From Barefoot Ken Bob’s Running Workshop

Click for Larger Image

Our culture has made a mess of running. You’d think a simple, pleasurable physical activity wouldn’t produce widespread problems, but we’ve butchered running to the point of near death with it having some of the highest injury statistics of all physical activities. Fortunately, there’s [...]

Interview with Barefoot Ken Bob Saxton

Last week, I had the opportunity to interview Barefoot Ken Bob Saxton about barefoot running, but also about all aspects of going barefoot. To say I was surprised by the sheer volume of wisdom he shared in our 1+ hour conversation would be an understatement. My expectations were blown out of the water as he [...]

Barefoot Running on the Snow - 5 Tips to Help You Make the Transition

We finally had our first significant snowfall today. I think we got just over 12 inches (approx 30cm). My wife came home from work a little early and we took our dog, Ronin, to Clough State Park for some gallivanting. Realizing I had a compadre who could hold the camera, I thought it would be [...]

The Definitive Guide For Going Barefoot

My Feet

If you can live with the fact that some people will think you’re weird for not wearing shoes and still avoid the religious “barefooters” who drink the Kool-Aid, then I think you can greatly benefit from some barefoot living. Going barefoot is becoming increasingly popular in some social circles, and I’ve been hearing [...]