Interview with Shane Heins about the Clubbell Flow Evolution

Get an Inside Look at the Next Evolution of Clubbell Training and Learn Some Advanced Training Strategies to Take Your Fitness to the Next Level If a man says he’ll fix something, he will. You don’t have to remind him … Continued

How to Avoid Falling Off The Wagon And Failing Your Fitness Programs

A couple weeks ago, I got on the phone with by buddy Shane Heins and we talked training for a bit, and recorded the whole thing to share with you guys (click here for our first podcast). Much to our … Continued

The Clubbell Flow Evolution – Complete Review

The Clubbell Flow Evolution is a health-first clubbell training program that is meant to help people enact positive lifestyle change through the conduit of physical transformation. It is a user-friendly, plug and play fitness training program that caters to an … Continued

Clubbell Flow Evolution – Workout Session

The Clubbell Flow Evolution is the third installment in the clubbell evolution training series by Founder of Dare to Evolve and CST Head Coach, Shane Heins. I’ve used and reviewed the prior two programs before: Clubbell Mass Evolution and Clubbell … Continued