How Much Should I Be Able To Squat? (Squat Standards)

What Strength Coaches & Researchers Say You Should Be Able to Squat: Including Official And Unofficial Strength Standards For Weightlifters, Athletes, And Ordinary Folks, Average Test Results, The Latest World Records, And More! (Plus Some Free Resources to Help You Squat More!) How much weight you can squat is one of the best indicators of […]

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