tacgym

The Complete TACGYM Review

TACGYM is the premier tactical gymnastics program that uses bodyweight exercises and simple acrobatics to help you master basic movements and help you gain access to flow-state performance. TACGYM is Scott Sonnon’s latest solution for the functional fitness needs of soldiers, firefighters, other servicemen, and anyone who wants to increase their movement quality and potential […]

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TACGYM Spartan Challenge Workouts – Tactical Gymnastics (FREE Downloadable Program)

Tactical Gymnastics (TACGYM) is an upcoming fitness program that applies gymnastics-based movement skills within whole body conditioning workouts. At first glance, it appears to be comprised of a blend of bodyweight exercises with acrobatics. TACGYM was designed specifically for people with tactical professions: martial artists, servicemen, and shooters among others, but it’s still relevant for

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Exploring Tactical Gymnastics (TACGYM) During a BodyFlow Practice Session

Tactical Gymnastics (TACGYM) is an upcoming fitness program that applies gymnastics-based movement skills for tactical applications. It is scheduled to be released by RMAX International in the next few weeks. I don’t know much about the program yet, but for those that are familiar with the Circular Strength Training System, it appears to be a

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