If you’re hungry right now, you may want to save this post for later because these mouth-watering meals are going to make your stomach growl like a mama bear emerging from hibernation.

Now, I’m no expert when it comes to nutrition – certainly not a nutritionist or a dietitian. I did take a Nutrition 101 class in college that helped me immensely in understanding food and how it works with human physiology, and I have read many books on the subject for my own personal education. But alas, with all the intricacies of food and its relation to health, wellness, longevity, and performance, I’ll leave most nutritional recommendations to the true experts and encourage you to do your own learning.

The best advice I could give you regarding nutrition is that a well-rounded education should be the most important priority – draw your insights from many sources and don’t focus on individual diets that tend to demonize certain foods or eating habits. Learn from everyone.

So, take a look at what I eat and try to guess what kind of diet I follow. I’ll let the food do the talking… Continue reading What’s on the Menu: 10 Meals That John Enjoyed This Past Week