The Pull-up Solution VS the Competition: What Makes the Pull-up Solution Truly One-of-a-Kind?

How The Pull-up Solution is different from the Armstrong Pull-up Program, The Twenty Pull-ups Challenge, The Recon Ron Pull-ups Program, 50Pullups.com and Every Other Pull-up Training Program Out There A gentleman named Ken asked me how I would compare The Pull-up Solution to the … Continued

How to Approach Pull-up Training When You’re Injured

Another common question I get on pull-up training is whether it’s safe to train them if you have an injury or a past injury. It seems that someone is always wondering if their “old shoulder injury” will prevent them from … Continued

Introducing The Pull-up Solution by John Sifferman

Announcing a Brand-New Pull-up and Chin-up Training System to Help You Rapidly Increase Your Pull-up Strength and Performance so That You can do More Reps – Guaranteed! If you’ve ever been stuck, frustrated, or even mad that you can’t get … Continued

The Fastest Way to Increase Your Pull-up Strength in a Short Period of Time

How to Enhance Your Pull-up and Chin-up Strength in a Matter of Weeks Without Even Breaking a Sweat by Using a Twist on a Classic Russian Training Method to get Stronger and Rapidly Increase Your Pull-up Numbers Over the years, … Continued