John

My Review of the Circular Strength Training Certification Seminar

Sorry for the poor picture quality. I’m standing 7th from the left. Last Thursday, I flew out of NH across to the Pacific Northwest for my first Circular Strength Training Instructor Certification Seminar. From Friday morning until Sunday night, I spent the days being coached, trained, and working hard (both physically and mentally). Coach Sonnon […]

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There's Nothing Better Than Family, Fun, and Adventure: Meet the Tougas Family

One of the things I love most about the internet is connecting with people that have similar interests, life philosophies, and goals.  Although, while I do cherish the many relationships I’ve built over the net, there’s simply nothing like meeting somebody in person for the first time. It just doesn’t even compare to an online

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