John

Tuesday Q+A: What's wrong with what we eat? An up-close look at food with Mark Bittman – the bestselling cookbook author, journalist and television personality.

I watched this presentation yesterday, and really enjoyed it. It’s very insightful about the foods we eat here in America – very simple, but not dumbed down. I’ve been hearing an overall resounding message, from very different sources, that American’s need to eat less meat. I’ve heard it from doctors, from nutritionists, even from personal

Tuesday Q+A: What's wrong with what we eat? An up-close look at food with Mark Bittman – the bestselling cookbook author, journalist and television personality. Read More »

The Child Obesity Solution: It's Monday, and this couldn't wait – if you have children, and 2 minutes of time, READ THIS!

I just got an e-mail from my good friend, Brian Grasso, this morning. If you don’t know Brian already, he’s arguably the worlds leading expert on children and youth fitness. I worked for Brian for a year, when his program Complete Athlete Development was released – and we built a good friendship together. I know

The Child Obesity Solution: It's Monday, and this couldn't wait – if you have children, and 2 minutes of time, READ THIS! Read More »

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