Note: I drafted this article four years ago and just today realized that I never actually published it. Better late than never. Fat Is Officially Incurable (According to Science) That was the title of an article that appeared on Cracked.com not too long ago, written by the senior editor, David Wong, in which he argues […]
Being Fat is Officially INCURABLE According to Science? Right. Read More »
If you’re looking for some health and fitness shortcuts that actually work, you’ve come to the right place. Here are some of the best… Cover your bases. Set goals, make a plan, have a plan B, and get whatever support you need to keep going when the going gets tough. Work harder than you have
7 Fitness Shortcuts That Actually Work Read More »
How Clubbells and Kettlebells Compare, Contrast, and Complement Each Other – The Pros and Cons of Each, Key Differences, and the Best Exercises for Each Tool What are the key differences between kettlebells and clubbells (or other weighted clubs), and which tool is more suitable for you? Let’s find out.
Kettlebells VS Clubbells Read More »
6 Critical Tips, Fitness Standards, and Workouts to Prepare Your Body for the Zombie Apocalypse They’re coming. And they want your brainz. And if you want to improve your odds of keeping YOUR brainz in one piece, then you’d better pay attention. Because when the poo hits the oscillating air distribution unit, and the dead
Your Quick & Dirty Fitness Guide for Surviving the Zombie Apocalypse Read More »
A lot of people get caught up in arguments over what’s better…or, what’s best. This is especially true when talking fitness, strength & conditioning, or training, in general. Everyone has an opinion, and many people like to tell others they’re wrong. It’s tribalism at its finest. But I’ve found that these arguments are rarely black
What’s Better, Lifting Weights or Weightlifting? Read More »
