Note: this post was actually inspired from my experience in childhood athletics. I grew up playing a variety of sports, and a common theme that kept coming up is that kids learn just as much playing a sport as they do in the classroom. My parents, teachers and coaches told me that sports taught us
How to Model Physical Success in Other Areas of Your Life Read More »
“You know, like nunchuk skills, bow hunting skills, computer hacking skills. Girls only want boyfriends who have great skills.” Napoleon Dynamite “Just one idea can change your life.” Earl Nightingale “To master one thing is to master 10,000.” Musashi Miyamoto success [səkˈsɛs] (noun) – an event that accomplishes its intended purpose; the attainment of a
Success is a Skill Read More »
TACFIT Warrior is a new bodyweight fitness program that will be released next week. I’ve been privileged to preview an early copy of the full program to review for my readers (Update: Click here for the complete product review or Click here for the accompanying FAQ page). There’s a lot of material, and I’ll need
The TACFIT Warrior Challenge Workouts Read More »
Everything you ever wanted to know about clubbells – the world’s best club swinging tool for strength training. The clubbell is a club swinging tool that is primarily used for strength and conditioning, fitness training, and athletic performance enhancement. I’ve been using clubbells regularly since 2006, and it’s about time that I give this great
The Complete Clubbell Review Read More »
Earlier this year, I posted a quick Prasara Yoga flow that grew out of my regular practice (see part 1 here). Well, I’m at it again, and in the midst of a 31-day long cycle of daily Prasara Yoga in my training program. I’m actually logging my yoga practice in a journal at the RMAX
Playing With Prasara Yoga – Part 2 Read More »
