Bodyweight Exercise

TACGYM Spartan Challenge Workouts – Tactical Gymnastics (FREE Downloadable Program)

Tactical Gymnastics (TACGYM) is an upcoming fitness program that applies gymnastics-based movement skills within whole body conditioning workouts. At first glance, it appears to be comprised of a blend of bodyweight exercises with acrobatics. TACGYM was designed specifically for people with tactical professions: martial artists, servicemen, and shooters among others, but it’s still relevant for […]

TACGYM Spartan Challenge Workouts – Tactical Gymnastics (FREE Downloadable Program) Read More »

Exploring Tactical Gymnastics (TACGYM) During a BodyFlow Practice Session

Tactical Gymnastics (TACGYM) is an upcoming fitness program that applies gymnastics-based movement skills for tactical applications. It is scheduled to be released by RMAX International in the next few weeks. I don’t know much about the program yet, but for those that are familiar with the Circular Strength Training System, it appears to be a

Exploring Tactical Gymnastics (TACGYM) During a BodyFlow Practice Session Read More »

TACFIT Warrior Review: Reinvent Yourself One Workout at a Time

Upon first glance, TACFIT Warrior, is just another great bodyweight exercise program to add to your collection. After further inspection, you’ll quickly realize that there’s a lot more to TACFIT Warrior than just some unique and effective workouts. If you look deeper, you’ll learn that TACFIT Warrior is actually an entry-level, experience-based fitness program for

TACFIT Warrior Review: Reinvent Yourself One Workout at a Time Read More »

Scroll to Top