Give Me Your Weight in Pounds and a Calculator and I’ll Give You at Least 40 Different Ways to Burn 7000 Calories in One Fell Swoop Note: this post is sponsored by Burn The Fat. If you’re ready to cut the crap and finally transform your body without some crazy diet or workout program, this
40 Real Life Ways To Lose 2 Pounds Per Day Read More »
Learn How To Leverage Bodyweight Training To Burn Fat And Get Lean At Home In This Insightful Interview With The Bodyweight Coaches, Adam Steer And Ryan Murdock Note: make sure you check out both the Giveaway details and the Special Offer listed below the interview. All you have to do is leave a comment for
Interview with Coaches Steer & Murdock About Bodyweight Burn Read More »
I received a question about Tom Venuto’s Burn The Fat Feed The Muscle program a few weeks ago, and I thought I’d share my response with you here. I’ve been recommending Tom’s work for awhile, and in my opinion, anyone who is even remotely interested in fat loss should devour everything he puts out there.
Q+A about Burn The Fat Feed The Muscle Read More »
Do you remember the One Ring from the Lord of the Rings? It was the “one ring to rule them all” that Frodo carried all the way from the Shire into the depths of Mordor, etc. etc. Yeah, it was kindof a big deal – in the books and the movies, believe it or not.
The ONE Exercise To Rule Them All Read More »
A Complete Bodyweight Workout Program to Help You Burn Fat, Build Muscle, and Get Stronger In Less Than One Month (Zero Equipment Required) If you want to build a foundation of total body strength by strengthening your legs, core, and upper body musculature, burn some fat to lean out, reveal your abs, and enhance the
