Note: if you’re going to train with a barbell, do yourself a favor and read this. You can thank me later. This past weekend, I pulled out my old 300 lb olympic weightlifting set because my brother wanted to start lifting weights on top of his bodyweight training routine. So, I helped him set it […]
UPDATE: Check out my new kettlebell review, where I compare some of the best kettlebells from all of the big players in the industry: 14 Kettlebells Compared: The Complete Kettlebell Review. I used to endorse the pro-grade kettlebells sold by the IKFF, but that is no longer the case. You see, I found out that
The Best Deals for Pro-Grade Kettlebells on the Internet Read More »
The doorway pull up bar is great because of its portability and sturdiness. I got a nice doorway pull up bar for Christmas, and I gave it my full review in this four minute video: Doorway Pull Up Bar Review by John Sifferman
Home gym training is quickly becoming more popular out of necessity. It seems we are so busy that sometimes it just isn’t possible to make it to the gym. This is when home gym training truly shines, but there are many other reasons other than convenience that home gym training is a perfect fit. Here
Home Gym Training with Strength Coaches Kyle Battis and John Sifferman Read More »
Note: This Clubbell Review was Majorly Updated Here: https://physicalliving.com/clubbell-review/ Maybe you’ve seen me swinging some “weighted bats” in some of my videos. Or, maybe you’ve never even heard of a clubbell before. Watch this video to find out what a clubbell is, where they came from, and what you can use them for… Clubbell: a
Clubbell: a Review about Modern Indian Clubs by John Sifferman Read More »
