Note: This is Day 5 of my series on “7 Days to Build a Better Body.” It hit me like a ton of bricks! This time, I really let myself go. After some drinks, we started with a PILE of cheese fries. You know, the ones covered in cheese, bacon bits, and ranch dressing. There’s […]
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The risks, dangers, and consequences associated with physical inactivity is one of the most important subjects in our day and age. But sadly, this topic is usually downplayed, if not outright ignored. And when ideas are actually proposed for how to improve our rapidly declining health predicament, they’re usually piss-poor solutions that don’t actually help
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What Nobody at Snapple, Minute Maid, and Capri Sun Wants You to Know About Fruit Drinks You know, I’m beginning to think that we are making some real progress when it comes to making healthier choices as a culture. I really do. Maybe it’s just my social circle, but I keep seeing more and more
I’ve seen a lot of infographics in my day, and most of them…well, aren’t that great. I found this one the other day, and quite to my surprise, it’s not too bad. Heck, it might even be decent! I like this one because it presents a glimpse into the big picture of health and fitness
Body Hacks For A Longer, Better, and Stronger Life Read More »
Created by: OnlineUniversity.net OK, so that may be just a tad bit exaggerated and not exactly an objective argument either (among other flaws). And the meat cleaver. Really? Was that necessary?
How to Win The War on Health in the Workplace Read More »
