Note: take a look at some of the athletes in the slideshow below. Go ahead. I’ll wait. Why do we always seem to get this one wrong? There are a ton of people out there who are living and training for the goal of looking like an athlete (or a bodybuilder, model, you name it). […]
Train Like an Athlete to LOOK Like an Athlete Read More »
note: make sure you don’t miss my NEW training compilation video that I put together to celebrate this milestone. You’ll find it at the end of this post! This is my 500th blogpost on PhysicalLiving.com, and I can hardly believe it. Over 3.7 million people have visited this site since it first started in 2008,
Meet the Family of Five that is About to Finish their 2100+ Mile Journey Hiking from Georgia to Maine on the Appalachian Trail Renee and Damien Tougas and their three kids have spent the last six months hiking from Georgia to Maine (~2000 miles) on the Appalachian Trail. They have about two weeks of hiking
How to Hike as a Family for over 2000 Miles (Do It Like This) Read More »
Another runner and blogger, Jason Fitzgerald of Strength Running (whom I interviewed here), posed a question on his blog the other day… He asked, “what do YOU love about running? And what’s your FAVORITE part of being a runner?” Of course, everyone has their reasons, and there were a lot of great responses in the
What I Love Most About Running Read More »
Watch This 16-Year Old Girl, Gabi Ury, DOUBLE The Guinness World Record For The Plank Exercise: Learn How She Did It, Why She Did It, And What YOU Can Learn From This Special Young Lady There are people who break world records. Sure. They may be few and far between, but they’re out there. Then
16-Year Old Girl Totally Shatters The Plank World Record Read More »
