It seems that I’ve met zounds of folks who are waiting – waiting for things to change, for the right moment, for the odds to be in their favor. I’ve certainly been in that situation countless times before, and maybe you’ve been waiting for something, too. Maybe you’re waiting for the right time to start […]
Advice to Those Who Are Waiting For The Time to be Just Right Read More »
I can’t tell you how many times I’ve heard from someone that they tried such-and-such workout program and got great results. The program works wonders, bro! I doubled my pull-up reps…increased my deadlift by 20%…shaved a minute off my mile…moved up to a heavier kettlebell…twice. Of course, I’m very happy to hear this no matter
The Workout Program That Works Wonders Read More »
Now, you already know that women CAN do pull-ups, right? Ok, good. But did you also know that a lot of older men can perform very impressive feats of pull-up strength, too? It’s true. More seasoned trainees (aka old dudes), can get really good at pull-ups – assuming they train properly. And hey, no offense
Old Guys Can Do Pull-ups, Too! Read More »
You know, I’m sick and tired of all the sexism, brainwashing, and fear-mongering that has pervaded the fitness community. I’m tired of women being told they’re weak, shouldn’t strength train, and can’t do hard exercises like pull-ups and chin-ups among others. Or, even worse, that they shouldn’t even try to get stronger. I’m also sick of
Women can’t do Pull-ups? Watch them. Read More »
An Interview with Damien Tougas About his Family’s Upcoming Thru-Hike of the 2000+ Mile Appalachian Trail and Their Special Video Series Project More than a few years ago, my wife and I (and Ronin the dog) met another outdoorsy family, that in our minds, took all this outdoor adventure stuff to a whole new level. A
How a Family of Five Plans to Thru-Hike the 2000+ Mile Appalachian Trail this Summer Read More »
