Note: I’ve been fairly busy since Siffer-baby was born. So, in lieu of a written article, I’m trying out the video blogpsot (aka “vlog”). Having trouble staying motivated to workout (or other)? This strategy, if applied, can negate the need for motivation in any endeavor. It’s painfully obvious, but it works for me every time. […]
Kiss The Need For Motivation Goodbye Read More »
“What gets measured, gets done.” Tom Peters Unless you’re a goal-achieving super-star, one of the best things you can do is setup some sort of feedback loop that will help you determine on a day-to-day basis if your actions are conforming to your goals. Said another way, you need to make sure that you know
The Secret Point System of Goal Achievement Champions Read More »
It has now been more than 1 month since I’ve updated this site. My apologies for the inconsistency. I do love writing, sharing, and discussing on Physical Living, but it takes a back seat when other life priorities take over. I’m going to try and change that over the next several weeks and months which
Turn Disaster Into Opportunity And Create a Sustainable Physical Lifestyle Read More »
A couple weeks ago, I posted a video about a professor who has put a nail in the coffin of the shoes versus barefoot debate. This is the LAST WORD on why going barefoot is better than wearing shoes. In my mind, there’s not even grounds for a debate anymore. There is an abundant wealth
Going Barefoot and Why People Rarely do the Right Thing Read More »
Lately, I’ve seen articles, headlines, and advertising that all have one theme in common… The one thing you need to do to lose weight The one secret that nobody is telling you for how to build massive muscles The one trick to jump-start your metabolism The one supplement everybody needs, but nobody knows about The
The ONE Thing You Need to Know About Your Fitness Read More »
