Miscellaneous

How to Teach People Who Don't Listen About Physical Living and Fitness: Reader Q+A

This question was posed in response to this article – Your Personal Trainer Behaves Like a Doctor. QUESTION: John, how do you transfer that information (teach people about how to become true physical living enthusiasts rather than prescribe cookie-cutter programs – read the article above if you want a more clear description) when, 1. Your

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Mount Washington Climbing Trip Report – plus my hypotheses for not fatiguing quickly on a long hike

Last weekend, somebody thought it would be a good idea to randomly climb the largest mountain in the Northeast United States, home of some of the worlds harshest weather conditions, all on a whim. The idea didn’t even come up until the night before (July 4th party), about eight hours prior to our departure. I’m

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