Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountain is going home; that wildness is necessity; that mountain parks and reservations are useful not only as fountains of timber and irrigating rivers, but as fountains of life. by John Muir I must agree with Muir on this point. […]
Going to the Mountain is Going Home Read More »
I read an article not too long ago that was explaining what a world full of zombies would be like – literally, a Zombie Nation full of brain dead zombies. Not too long after that, I read a short article titled “We Live in a Zoo.” Just today, I read an article explaining us as
Zombies, Zoo Humans, and Aliens. Read More »
Sometimes, I think we take health and fitness a little too seriously. There’s nothing wrong with having a little bit of fun, and I think a little fun can go a long way towards compliance with a lifestyle fitness approach. I found some funny exercise cartoons that I thought you might get a kick out
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Most people stay indoors as much as possible when it rains or snows. People don’t want to get wet, they don’t want to be inconvenienced, and they definitely don’t want to challenge themselves to try something new and exciting. If you’re the type to avoid the great outdoors when the air is slightly more moist
Rainy Day Workout With My Dog Ronin Read More »
My friend, Kyle Battis, pointed me to this video today, and I was inspired to say the least. I think this is a fine expression of what our bodies are capable of, and meant for. I really appreciate what this guy is doing, trying to bring people the freedom that comes with movement mastery, especially
