I walked over a mile through some freezing wind to bring you this important message today. Enjoy! Finding a Training Partner for Accountability If you have weight loss goals, or other body composition goals (like gaining weight, competing in bodybuilding, fitness, or figure competitions), and you want a great source of accountability, then check out […]
Finding a Training Partner for Accountability by John Sifferman Read More »
So, I was going to post a training-related article today, but something came up last minute at my local YMCA today, and I don’t think I could live it down if I didn’t share it with you. Galactic Acid – can it help you get HYUUGE muscles? Your Question of the Day is: what other
Galactic Acid – can it help you get HYUUUUUGE muscles? by John Sifferman Read More »
President Elect Barack Obama will be our nation’s next leader, and I pray he will make honorable decisions while in office. For this brief article, I will put aside all differences in opinion and just focus objectively on the health views of our next leader. In all honesty, while I find Obama’s HealthCare plan interesting
For this Friday, when I like to post something a little different or just for fun, I have someone very special to introduce to you. My wife and I got a puppy a couple weeks ago. His name is Nakodo’s Warrior’s Friend ‘Ronin.’ Ronin will be 12 weeks old this weekend. He is a male
Get active outside (and meet my new puppy) by John Sifferman Read More »
It took me a LONG time to find this video today – I watched this several months ago and was just reminded of it this morning. After digging through some archives in my internet browsers history, I finally found it. I think this is a cirque du soleil performance, but I’m not sure. Regardless, I
