Let’s face it. We could all benefit from saving a little extra money. With the economy in trouble, and food prices increasing almost yearly (it seems like it’s weekly!), every little bit can help. The good news is that there are some proven strategies that will help you cut your grocery bill. I’ve been able […]
Q+A: How to reduce your grocery bill – John Sifferman reveals his top 5 tips Read More »
In trying to define my Real World Strength Training blog, I’ve been wrestling with ideas about who I am and what my purpose is. I have been asking myself the questions, “how can I help the world around me, and how can I help you?” Strength training is something that has changed my life in
For this Friday, I have a fun video to share with you. I think this is a marvelous display of human movement by my coach, Scott Sonnon, the creator of the Circular Strength Training system. I’m sure you’ll agree that this is beautiful, artistic movement – yet the purpose is not to impress others –
Beautiful Montage of Human Movement: Prasara Yoga Demonstration Read More »
Many have wondered if the recent Nintendo Wii is actually a decent fitness protocol. After all, there are games like Wii Sports, FIFA Soccer 09, and even Wii Fit. There must be at least some fitness benefits to playing with the Wii. Here is a video that I hope answers your questions about Wii Fitness.
Is the Nintendo Wii Fitness Savvy? This video will clear up the confusion. Read More »
This is my second post today, so make sure to check out the video in the post from earlier today about a cool pushup sophistication. I don’t normally post twice in one day, but I have to let off some steam. You see, I’m sick and tired of people giving me excuses as to why
