I’ve seen a recurring theme about exercise in some media outlets recently, both in mainstream and smaller sources. It’s the notion that exercise somehow makes you fatter, or similarly, that it won’t actually help you get thinner. If that wasn’t outrageous enough, I’ve even seen claims that exercise doesn’t improve fitness at all. Of course, […]
A Direct Message To Those Who Proclaim That Exercise Makes You Fatter Read More »
With the busyness of the holidays, and the arrival of my daughter just before the New Year, I’ve had my hands full for the last several weeks. Things are mostly back to normal now – a new normal for us. We’ll be back to your regularly scheduled programming very soon. The results from last year’s
I thought I had seen it all, but I guess I was wrong. I’m sorry, but this just hurts. Update: Albany Crossfit finally took the video down, and I don’t blame them! Fortunately for you, someone else re-uploaded the footage on another Youtube account so you can still see what happened.
CrossFit at its Worst – Don’t Try This At Home! Read More »
“The first victim, or one of the first, was my telephone. Murder most foul. I shoved it in the kitchen Insinkerator! Stopped the disposal unit in mid-swallow. Poor thing strangled to death. After that I shot the television set!” -Mr. Albert Brock (AKA The Murderer), from Ray Bradbury’s short story The Murderer That’s a quote
How to Kill Your Phone and Other Digital Devices Before They Kill You Read More »
All of my long-time readers know that I only fully endorse training products that I completely believe in. In an industry where shady marketing and scam products run rampant, it’s of paramount importance that people get clear direction regarding what fitness equipment to invest in. You can count on me to call it like I
The Complete Shake Weight Review Read More »
