This one is for my first serious training partner, Ethan. Good times, buddy. I used to have a gym membership. That is, until the day one particular “fitness” club kicked me out for… get this – working TOO HARD?! That’s right. I was working out too hard for the management’s comfort zone, and they gave […]
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Dehydration had set in a couple hours earlier, but I wasn’t counting the time, nor did I have any idea what the real time actually was. My mouth was past the point of dry, and had developed a sticky film that sealed my lips shut, smacked against my teeth. My tongue was stuck to the
Back in high school, I was a fast food junkie. One or two weekly trips to McDonald’s, Taco Bell, or KFC wasn’t unusual back then. Not long afterwards, I saw the documentary Supersize Me by Morgan Spurlock (the one where he eats nothing but McDonald’s for a month). That triggered a decision that had already
WARNING: Everything you Don’t Want to Know About Fast Food Read More »
Lately, I’ve seen articles, headlines, and advertising that all have one theme in common… The one thing you need to do to lose weight The one secret that nobody is telling you for how to build massive muscles The one trick to jump-start your metabolism The one supplement everybody needs, but nobody knows about The
The ONE Thing You Need to Know About Your Fitness Read More »
I want to take this opportunity to recognize some fellow physical living experts and aficionados whom I respect as a way of saying thanks for putting in the effort to publish valuable information on the Internet. Best Physical Living Bloggers to Watch in 2010: I take endorsements very seriously. These are people whom I trust
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