Announcing a Brand-New Pull-up and Chin-up Training System to Help You Rapidly Increase Your Pull-up Strength and Performance so That You can do More Reps – Guaranteed! If you’ve ever been stuck, frustrated, or even mad that you can’t get better at pull-ups and chin-ups, then this is something you do NOT want to miss. […]
Introducing The Pull-up Solution by John Sifferman Read More »
Update (2/24/2014): The Pull-up Solution is live! Get all the details here: Introducing The Pull-up Solution by John Sifferman. What you need to know… 1. My first fitness product, which is a pull-up and chin-up training system, will be released to the public very soon. If you’d like an advanced look at the goods, and
Upcoming Event: The Pull-Up Training LAUNCH WEEK (Plus Details About New Program) Read More »
Best-Selling E-Book, Burn the Fat, Feed the Muscle Just Released For First Time In New Hard Cover Edition by Random House, World’s Largest English-Language Publisher… Insiders Predict: “Health And Fitness Book of The Year” All I can say is that it’s about TIME! But enough with the foreplay! Let’s cut right to the chase. If
Burn The Fat Feed The Muscle: Health and Fitness Book of the Year Read More »
Learn How to Hold a Plank for 3 Minutes or 3 Hours From The Man Who Set The Guinness World Record In The Plank Exercise Apparently, this is old news since it happened a couple of months ago (and nobody told me!), but WAY back in April 2013 a new world record was set for
Training Tips From The 3-Hour Plank World Record Holder Read More »
Not too long ago, one of my coaches, Scott Sonnon, released a free fitness program called Recuper8 that was designed to prevent and alleviate the aches, pains, and injuries that are suffered by those in service-related vocations: military personnel, law enforcement, firefighters, etc. I’ve since used the program a few times myself, and have concluded
