Note: this is part 1 of my interview with Greg Carver. Click Here for Part 2. Meet Greg Carver, a one-of-a-kind fitness professional who found fitness later in life than most do, took the road less traveled, and lived to tell the tale. I never knew this until today, but Greg has a long history […]
Interview with Greg Carver about Unconventional Fitness For Older Men (Part 1) Read More »
Dr. Julie Angel did her PhD thesis on parkour. I didn’t know you could do PhD theses on things like parkour, but she did it. Oh, and she can jump. Pretty good at it, too, from what I hear. After living a sedentary lifestyle for twenty years, Julie found parkour and fell in love with
Interview with Julie Angel about Parkour and the Power of Movement Read More »
A couple weeks ago, I got on the phone with by buddy Shane Heins and we talked training for a bit, and recorded the whole thing to share with you guys (click here for our first podcast). Much to our surprise it was a hit! Who’d have thunk that anyone in this world would actually
How to Avoid Falling Off The Wagon And Failing Your Fitness Programs Read More »
Today, while on the phone with my friend and colleague, Shane Heins, we got talking about creativity in physical training. We were in the midst of a really engaging conversation when the thought to turn the recorder on popped into our heads. Yes, we acknowledged how dangerous that could be, but we decided to go
Disciplined Training VS Creative Expression Read More »
