Product Reviews

Review of the Xero Shoes Huarache-Style Minimalist Sandals (aka Invisible Shoes)

A Comprehensive Product Review of the Xero Shoes Minimalist Footwear for (Almost) Barefoot Running, Walking, Hiking, Yoga, and More! (aka “Invisible Shoes”) Note: Xero Shoes were formerly branded as Invisible Shoes. The product is one and the same, but you should know that this is technically an Invisible Shoes review because I got my sets […]

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Primal Stress Review – First Impressions

Scott Sonnon’s new Primal Stress program is a comprehensive, plug-and-play bodyweight training program that will help you develop a high standard of fitness by burning stubborn fat, building functional muscle, injury-proofing your body, and improving your conditioning level using a variety of movement skills and training protocols that were specifically created to build resiliency and

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Introducing Recuper8: Prevent Pain and Injury by Restoring Mobility With This FREE Program

Not too long ago, one of my coaches, Scott Sonnon, released a free fitness program called Recuper8 that was designed to prevent and alleviate the aches, pains, and injuries that are suffered by those in service-related vocations: military personnel, law enforcement, firefighters, etc. I’ve since used the program a few times myself, and have concluded

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