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Scott Sonnon - creator of the Six Degree Flow Program

The Complete Six Degree Flow Review – First Impressions

Scott Sonnon’s new Six Degree Flow program is a comprehensive, plug-and-play, bodyweight training system that will help you burn stubborn body fat, build functional muscle, heal aches and pains, prevent injuries, and improve your fitness using a variety of unconventional movement skills and exercises that were specifically created to increase the amount of flow in […]

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The Pull-up Solution VS the Competition: What Makes the Pull-up Solution Truly One-of-a-Kind?

How The Pull-up Solution is different from the Armstrong Pull-up Program, The Twenty Pull-ups Challenge, The Recon Ron Pull-ups Program, 50Pullups.com and Every Other Pull-up Training Program Out There A gentleman named Ken asked me how I would compare The Pull-up Solution to the program contained on TwentyPullups.com. And I thought, “why stop there? Why don’t I just compare

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Upcoming Event: The Pull-Up Training LAUNCH WEEK (Plus Details About New Program)

Update (2/24/2014): The Pull-up Solution is live! Get all the details here: Introducing The Pull-up Solution by John Sifferman. What you need to know… 1. My first fitness product, which is a pull-up and chin-up training system, will be released to the public very soon. If you’d like an advanced look at the goods, and

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