How to Get a Commando Body Without Ever Going to the Gym *Note: this is the official TACFIT Commando Review featured on PhysicalLiving.com. See below for a FREE gift offer. Today, conditioning coaches to the elite Special Forces groups around the world are shaking their heads at fitness trainers who earn fortunes by regurgitating cookie-cutter […]
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*grab your free, complete workout program, with instructional video included, at the bottom of this post. As I alluded to in The Superiority of Bodyweight Training, there is a major shift happening in the world of fitness, and more specifically, in the world of bodyweight training. People are getting tired of the old, repetitive calisthenic-esque
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A good friend of mine, Tom Venuto, has offered to give away a free copy of his best-selling book The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight. This book swept Amazon.com’s best sellers list when it was released last year in hard cover
At long last, Erwan Le Corre has set a date for the first official MovNat training seminars in the United States. They will be held in West Virginia at the beautiful Summersville Lake. In case you’re not familiar with Erwan yet, take a look at his MovNat video: MovNat – Erwan Le Corre – The
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I had an awesome interview with Adam Steer, specifically about bodyweight exercise. In case you don’t know Adam yet, he’s a wealth of fitness and conditioning knowledge and he’s also a man who walks the talk when it comes to fitness and athleticism. He has not only been a strength and conditioning coach to elite
