Note: this is Day 6 of my series on “7 Days to Build a Better Body.” For most of us, our home is our primary habitat. It’s where we spend the lion’s share of our time (even if we are asleep for much of it). So, what are the best bang-for-your-buck investments for creating a […]
6 Practical Healthy Home Hacks Read More »
If you want a good laugh, take a peek through the “Ab and Core Toners” section of Walmart.com (in the Sports and Outdoors Department). Wow. They’ve got ab rockers, ab rollers, ab gliders, and ab strollers. There’s ab rockets, ab coasters, ab carvers, and ab wheelers. They’ve got ab toners, twisters, and trainers, too! And
How to Get Abs: 5 Low-Cost Tools For Getting Ripped Abs Read More »
What If You Canceled Your Gym Membership And Used The Money For A New Home Gym? As of last week, the average monthly cost of a gym membership is $58 per month according to Statistic Brain. And a Google search tells me that most gym memberships cost between $40-60 per month. Obviously, some gym memberships
5 Great Home Gym Setups That Cost Less Than Your Gym Membership Read More »
Can you believe another year has come and gone? Let me tell you, the older I get, the faster time seems to fly. And with the growing legion of Siffer-kids, it seems to fly at the speed of light. As I’ve done in the past, this year, I’ve collected some of the top posts from
The Best Posts of 2014 Read More »
It’s hard to believe, but another year has come and gone. And so, I took some time to sift through all of the posts from this year to find the best of the best – just in case you missed some of them or would like to reread a couple. It’s far too easy for
The Best Posts of 2013 Read More »
