At long last, Erwan Le Corre has set a date for the first official MovNat training seminars in the United States. They will be held in West Virginia at the beautiful Summersville Lake. In case you’re not familiar with Erwan yet, take a look at his MovNat video: MovNat – Erwan Le Corre – The […]
MovNat is finally coming to the United States – details here! Read More »
I just posted a new interview with Tom Venuto on the BurnTheFat.com website. I cannot repost it here because it is copyrighted, but I wanted to let all my blog readers know about it because it’s a real gem. 7th Anniversary Interview with Tom Venuto Here’s some of the info that was covered: old bodybuilding
7th Anniversary Interview with Fat Loss Expert Tom Venuto Read More »
I just finished a great book by Frank Forencich (whom I interviewed here), called Exuberant Animal: The Power of Health, Play, and Joyful Movement. I’ll be up front and give it 4 out of 5 stars along with the recommendation that all of my serious readers get this book. The book isn’t a fitness manual,
I had an awesome interview with Adam Steer, specifically about bodyweight exercise. In case you don’t know Adam yet, he’s a wealth of fitness and conditioning knowledge and he’s also a man who walks the talk when it comes to fitness and athleticism. He has not only been a strength and conditioning coach to elite
If you can live with the fact that some people will think you’re weird for not wearing shoes and still avoid the religious “barefooters” who drink the Kool-Aid, then I think you can greatly benefit from some barefoot living. Going barefoot is becoming increasingly popular in some social circles, and I’ve been hearing a lot
The Definitive Guide For Going Barefoot Read More »
