6 Critical Tips, Fitness Standards, and Workouts to Prepare Your Body for the Zombie Apocalypse They’re coming. And they want your brainz. And if you want to improve your odds of keeping YOUR brainz in one piece, then you’d better pay attention. Because when the poo hits the oscillating air distribution unit, and the dead […]
Your Quick & Dirty Fitness Guide for Surviving the Zombie Apocalypse Read More »
So, you want to look like a cover model, eh? Well, are we talking Men’s Fitness, Shape, or Flex Magazine? Because it’ll change my recommendations! But regardless of what type of cover-model body you’re looking to build, you’re going to need to do a few things (a lot more than a few, actually). Basically, if
How to Actually Get a Cover-Model Body (in 15 Easy Steps!) Read More »
If you want a good laugh, take a peek through the “Ab and Core Toners” section of Walmart.com (in the Sports and Outdoors Department). Wow. They’ve got ab rockers, ab rollers, ab gliders, and ab strollers. There’s ab rockets, ab coasters, ab carvers, and ab wheelers. They’ve got ab toners, twisters, and trainers, too! And
How to Get Abs: 5 Low-Cost Tools For Getting Ripped Abs Read More »
7 Simple Steps to Get the Body of an Ancient Spartan Warrior Ever since the movie 300 came out, I’ve run across a lot of resources on how to become a Spartan warrior. Since then, there have been many popular 300 workout routines, Spartan warrior training tips – Spartan this, Spartan that. You probably remember
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