What’s Better, Lifting Weights or Weightlifting?
A lot of people get caught up in arguments over what’s better…or, what’s best. This is especially true when talking fitness, strength & conditioning, or training, in general. Everyone has an opinion, and many people like to tell others they’re wrong. It’s tribalism at its finest. But I’ve found that these arguments are rarely black […]
What’s Better, Lifting Weights or Weightlifting? Read More »