Note: I’m looking for men to carry big rocks up and down one of the White Mountains in New Hampshire for a day hike this summer. Will you join us – in person, or in spirit? I am blessed to live in the great state of New Hampshire, where our state motto is “Live Free
We’re going to carry big rocks up and down one of the White Mountains. You in? Read More »
How to Use Scientific Principles to Help You Stick with Your New Year’s Resolutions, Goals, and Plans Below, you’ll find a blueprint for setting and pursuing your New Year’s resolutions – or any goal, for that matter – since these principles are timeless. So, let me ask you, is your New Year’s Resolution worth a
The Step-by-Step Formula For Succeeding With Your New Year’s Resolutions Read More »
3 Things I’ve Learned About Taking Action on Your Health and Fitness Goals The whole point of this blog is to help you achieve your health and fitness goals. I like to write, but I don’t write this blog because it makes me feel good. I write it to help you. And quite honestly, I’m
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Can you believe another year has come and gone? Let me tell you, the older I get, the faster time seems to fly. And with the growing legion of Siffer-kids, it seems to fly at the speed of light. As I’ve done in the past, this year, I’ve collected some of the top posts from
The Best Posts of 2014 Read More »
My First Impressions of the Earth Runners Minimalist Huarché Sandals for (Almost) Barefoot Running, Walking, Hiking, and More! Not too long ago, Mike from Earth Runners contacted me to see if I would review some of his minimalist sandals. I said sure. So, he sent me a pair of their Circadian X model with a
Earth Runners Minimalist Sandals Review – First Impressions Read More »
