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Barefoot Sprinting: can John beat his 9 month old akita pup in a barefoot race? – Your Primal Exercise Homework Assignment

It’s been awhile since I’ve consistently updated the blog, but I’ve been consistently pushing my limits in play and training. Have you? Here’s a primal activity for you to try out this week: Barefoot Sprinting It’s only fair that I do it barefoot, since I don’t expect Ronin to wear shoes…

Barefoot Sprinting: can John beat his 9 month old akita pup in a barefoot race? – Your Primal Exercise Homework Assignment Read More »

Interview with The Play Master, Frank Forencich – author and creator of the Exuberant Animal system

Several months ago, I ran into a website called Exuberant Animal. I didn’t think much of it at the time, but it has really grabbed my attention the past couple of weeks. Sometimes, an idea needs to “bake” in the back of your mind before you see the true grandeur that it has to offer

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