Which of These Training Sandbags From Some of the Top Brands is Right for You? If you’re in the market for a new training sandbag and you’re not sure which one would be best for your unique needs, goals, and budget, this review will help narrow down your options, and hopefully, help you choose just […]
6 Fitness Sandbags Compared: The Ultimate Sandbags Review Read More »
Note: If you haven’t read part 1 of my interview with Greg Carver, make sure you check that out first. In the first installment of this interview with Greg Carver, I learned a lot about his background and his unique approach to fitness, which has helped him get into the best shape of his life
Interview with Greg Carver about Fitness for Older Men (Part 2) Read More »
Note: this is part 1 of my interview with Greg Carver. Click Here for Part 2. Meet Greg Carver, a one-of-a-kind fitness professional who found fitness later in life than most do, took the road less traveled, and lived to tell the tale. I never knew this until today, but Greg has a long history
Interview with Greg Carver about Unconventional Fitness For Older Men (Part 1) Read More »
Dr. Julie Angel did her PhD thesis on parkour. I didn’t know you could do PhD theses on things like parkour, but she did it. Oh, and she can jump. Pretty good at it, too, from what I hear. After living a sedentary lifestyle for twenty years, Julie found parkour and fell in love with
Interview with Julie Angel about Parkour and the Power of Movement Read More »
How I Jumped Into Cold Showers, 10 Lessons Learned, How To Get Started, Tips For Success, Overcoming The Mind Gremlins, A Challenge, And More! WARNING: Please do try this at home.* Cold showers give you superpowers. They make you feel like James Bond. And they can truly change your life, in both subtle and powerful
What I Learned After 1 Year of Cold Showers Read More »
