Note: the full Shapeshifter Body Redesign Program will go on sale tomorrow, June 21, 2011 (official launch day). I’ve got my product review mostly written already, and will have it published by midnight tonight – promise! It looks like a lot of people are gearing up to promote it, so it’s going to create quite […]
Shapeshifter Body Redesign Program – Sample Workout Read More »
Note: this free offer expires tomorrow at midnight (Thursday, June 9). Act quickly! Wicked. No, not the type of wicked that implies evil and moral corruption, but rather the slang term we use way up here in New England. You see, we say wicked. A wicked lot. My apologies to people from Iowa. It’s synonymous
Free [Wicked Cool] Fitness Program Read More »
Tactical Gymnastics (TACGYM) is an upcoming fitness program that applies gymnastics-based movement skills within whole body conditioning workouts. At first glance, it appears to be comprised of a blend of bodyweight exercises with acrobatics. TACGYM was designed specifically for people with tactical professions: martial artists, servicemen, and shooters among others, but it’s still relevant for
TACGYM Spartan Challenge Workouts – Tactical Gymnastics (FREE Downloadable Program) Read More »
Tactical Gymnastics (TACGYM) is an upcoming fitness program that applies gymnastics-based movement skills for tactical applications. It is scheduled to be released by RMAX International in the next few weeks. I don’t know much about the program yet, but for those that are familiar with the Circular Strength Training System, it appears to be a
Exploring Tactical Gymnastics (TACGYM) During a BodyFlow Practice Session Read More »
I receive a lot of emails about my own personal training program. I seldom answer them, for fear of having someone misunderstand or misapply something in their own training. My program is unique and crafted for my personal needs, and it would be irresponsible to recommend others follow the same program that I do –
14 Minutes of Continuous Kettlebell Practice Read More »
